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What is the relationship between diet self-monitoring and body weight? (DGAC 2010)


Conclusion

Strong evidence shows that for adults who need or desire to lose weight, or who are maintaining body weight following weight loss, self-monitoring of food intake improves outcomes.



Grade: Strong

Overall strength of the available supporting evidence: Strong; Moderate; Limited; Expert Opinion Only; Grade not assignable For additional information regarding how to interpret grades, click here.



Evidence Summaries
What is the evidence that supports this conclusion? For more information, click on the Evidence Summary link below.
 
What is the relationship between self-diet monitoring and body weight in adults?


Search Plan and Results
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What is the relationship between diet self-monitoring and body weight?