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What is the relationship between consumption of plant n-3 fatty acids and risk of cardiovascular disease? (DGAC 2010)


Conclusion

Alpha-linolenic acid (ALA) intake of 0.6-1.2 percent of total calories will meet current recommendations and may lower cardiovascular disease (CVD) risk, but new evidence is insufficient to warrant greater intake beyond this level. Limited, but supportive evidence suggests that higher intake of n-3 from plant sources may reduce mortality among persons with existing CVD.



Grade: Limited

Overall strength of the available supporting evidence: Strong; Moderate; Limited; Expert Opinion Only; Grade not assignable For additional information regarding how to interpret grades, click here.



Evidence Summaries
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What is the relationship between consumption of plant n-3 fatty acid and risk of cardiovascular disease?


Search Plan and Results
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n-3 Marine and Plants